Luxury Zhu Jia Jiao Women’s Health Retreat

Join us in an ancient Chinese water town one hour from Shanghai for an intentional women’s retreat centered on rest, connection, and personalized wellness. Guided by comprehensive health insights, each day blends restorative TCM treatments, gentle movement, and healing food shared with an intimate group of wellness-forward women.

Tour Highlights

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    Full pre-travel support from VISA, to what to bring, to important logistics.

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    Small group to ensure an intimate, inspiring, and comfortable experience

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    Daily wellness treatments and nourishing meals inclued in the price.

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    Stay in a luxury traditional-style villa in the heart of Zhu Jia Jiao

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    No rushed itinerary or forced shopping, only curated quality experiences.

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    Daily learning and Q&A session with your tour guide Zoey Gong.

6-Day Itinerary

Itinerary is subject to change due to weather and other circumstances.

Double room: $5800 USD per person

Single room: $6800 USD per person

Day 1

  • Private transportation to Shanghai hotel 

  • Settle and receive TCM gift bag 

  • Group icebreaker at an organic roof top garden

  • Group Welcome Dinner: Plant-based Fusion Medicinal Cuisine 

  • Fast for body examination next day

Day 2

  • Early breakfast on the bus

  • Comprehensive full body examination for women’s health (details at bottom)

  • Lunch at hospital

  • TCM doctor’s visit

  • Head to Zhu Jia Jiao and settle in our beautiful hotel

  • Dinner next to the river

  • In-room TCM massage 

Day 3

  • Morning Qi Gong

  • Breakfast at hotel 

  • Receive a report of your health based on TCM perspective

  • Visit a Zen garden filled with antiques and Chinese art 

  • Lunch 

  • In-room acupuncture session 

  • TCM workshop: Herbs for women’s health 

  • Dinner 

  • Evening medicinal dessert soup 

Day 5

  • Morning Qi Gong 

  • Breakfast at hotel 

  • Doctor’s call for health check results 

  • Optional free photo shoot session at the hotel  

  • Lunch 

  • Shanghainese opera and afternoon tea 

  • In-room bone setting or massage / guasha session 

  • Dinner 

  • Evening medicinal dessert soup

Day 4

  • Morning Qi Gong 

  • Breakfast at hotel 

  • Herbal sachet making in the Watertown 

  • Free time to wander and shop 

  • Lunch 

  • In-room facial acupuncture and massage session 

  • TCM workshop: facial guasha 

  • Dinner

  • Evening medicinal dessert soup 

Day 6

  • Morning Qi Gong 

  • Breakfast at hotel 

  • Farewell round table discussion 

  • Boat ride lunch 

  • Send off to airport 

Start Booking

Comprehensive Women’s Health Exams

  • This package includes a full women’s health checkup, with a focus on screening for common female cancers. Tests include:

    • General check up (basal metabolic rate, waist-hip ratio, BMI, muscle-fat analysis, muscle symmetry analysis)

    • Routine exam (complete blood count, urinanalysis)

    • Internal physical examination (blood pressure, facial appearance, cardiac auscultation, organ palpation, peripheral vessels, lower extremities, nerve reflexes)

    • Surgical physical examination (skin exam, superficial lymph node palpation, thyroid palpitation, breast palpation, spinal palpation, joint palpation, digital rectal examination)

    • Electrocardiogram

    • Arteriosclerosis check

    • Diabetes screening (fasting blood glucose, glycated hemoglobin)

    • Lipid profile (total cholesterol, triglycerides, low-density lipoprotein cholesterol, high-density lipoprotein cholesterol)

    • Renal function (serum creatinine, blood urea nitrogen, uric acid)

    • Thyroid function (throid-stimulating hormone)

    • Liver function (alanine aminotransferase, aspartate aminotransferase, total bilirubin, direct bilirubin, total protein, albumin, globulin, albumin/globulin ratio, alkaline phosphatase)

    • Gastrointestinal (C14 urea breath test, fecal occult blood test)

    • Tumor marker testing (alpha-fetoprotein, carcinoembryonic antigen, carbohydrate antigen 19-9, carbohydrate antigen 153)

    • CT Scan (80-slice chest CT)

    • Ultrasound (abdominal ultrasound, thyroid ultrasound, bilateral breast & axillary ultrasound)

    • Bone density (lumbar spine bone density test, hip bone density test)

    • Gynecological Exam (thinprep cytologies test, vaginal secretion smear)

    • Female breast + reproductive system (dual-cancer tumor markers, 6-panel sex hormone, anti-mullerian hormone, 23-type hpv detection, precision breast ultrasound, precision pelvic ultrasound, mammography, cervical cancer smear screening, thinprep cytologies test, 160-slice CT)

  • This package includes a full women’s health checkup, with a focus on cardiovascular health. Tests include:

    • General check up (basal metabolic rate, waist-hip ratio, BMI, muscle-fat analysis, muscle symmetry analysis)

    • Routine exam (complete blood count, urinanalysis)

    • Internal physical examination (blood pressure, facial appearance, cardiac auscultation, organ palpation, peripheral vessels, lower extremities, nerve reflexes)

    • Surgical physical examination (skin exam, superficial lymph node palpation, thyroid palpitation, breast palpation, spinal palpation, joint palpation, digital rectal examination)

    • Electrocardiogram

    • Arteriosclerosis check

    • Diabetes screening (fasting blood glucose, glycated hemoglobin)

    • Lipid profile (total cholesterol, triglycerides, low-density lipoprotein cholesterol, high-density lipoprotein cholesterol)

    • Renal function (serum creatinine, blood urea nitrogen, uric acid)

    • Thyroid function (throid-stimulating hormone)

    • Liver function (alanine aminotransferase, aspartate aminotransferase, total bilirubin, direct bilirubin, total protein, albumin, globulin, albumin/globulin ratio, alkaline phosphatase)

    • Gastrointestinal (C14 urea breath test, fecal occult blood test)

    • Tumor marker testing (alpha-fetoprotein, carcinoembryonic antigen, carbohydrate antigen 19-9, carbohydrate antigen 153)

    • CT Scan (80-slice chest CT)

    • Ultrasound (abdominal ultrasound, thyroid ultrasound, bilateral breast & axillary ultrasound)

    • Bone density (lumbar spine bone density test, hip bone density test)

    • Gynecological Exam (thinprep cytologies test, vaginal secretion smear)

    • Cardiocerebrovascular (cardiac enzyme profile, echocardiography, transcranial doppler ultrasound, enhanced 160-slice triple rule-out CT for chest pain)