Luxury Zhu Jia Jiao Women’s Health Retreat

Join us in an ancient Chinese water town one hour from Shanghai for an intentional women’s retreat centered on rest, connection, and personalized wellness. Guided by comprehensive health insights, each day blends restorative TCM treatments, gentle movement, and healing food shared with an intimate group of wellness-forward women.

Tour Highlights

  • ✺

    Full pre-travel support from VISA, to what to bring, to important logistics.

  • ✺

    Up to 8 people per tour to ensure an intimate, inspiring, and comfortable experience.

  • ✺

    Daily wellness treatments and nourishing meals inclued in the price.

  • ✺

    Stay in a luxury traditional-style villa in the heart of Zhu Jia Jiao

  • ✺

    No rushed itinerary or forced shopping, only curated quality experiences.

  • ✺

    Daily learning and Q&A session with your tour guide Zoey Gong.

6-Day Itinerary

Itinerary is subject to slight change due to weather and other circumstances.

Day 1

  • Private transportation to Shanghai hotel 

  • Settle and receive TCM gift bag 

  • Group icebreaker at an organic roof top garden

  • Group Welcome Dinner: Plant-based Fusion Medicinal Cuisine 

  • Fast for body examination next day

Day 2

  • Early breakfast on the bus

  • Comprehensive full body examination for women’s health (details at bottom)

  • Lunch at hospital

  • TCM doctor’s visit

  • Head to Zhu Jia Jiao and settle in our beautiful hotel

  • Dinner next to the river

  • In-room TCM massage 

Day 3

  • Morning Qi Gong

  • Breakfast at hotel 

  • Receive a report of your health based on TCM perspective

  • Visit a Zen garden filled with antiques and Chinese art 

  • Lunch 

  • In-room acupuncture session 

  • TCM workshop: Herbs for women’s health 

  • Dinner 

  • Evening medicinal dessert soup 

Day 5

  • Morning Qi Gong 

  • Breakfast at hotel 

  • Doctor’s call for health check results 

  • Optional free photo shoot session at the hotel  

  • Lunch 

  • Shanghainese opera and afternoon tea 

  • In-room bone setting or massage / guasha session 

  • Dinner 

  • Evening medicinal dessert soup

Day 4

  • Morning Qi Gong 

  • Breakfast at hotel 

  • Herbal sachet making in the Watertown 

  • Free time to wander and shop 

  • Lunch 

  • In-room facial acupuncture and massage session 

  • TCM workshop: facial guasha 

  • Dinner

  • Evening medicinal dessert soup 

Day 6

  • Morning Qi Gong 

  • Breakfast at hotel 

  • Farewell round table discussion 

  • Boat ride lunch 

  • Send off to airport 

Start Booking

Comprehensive Women’s Health Exams

  • This package includes a full women’s health checkup, with a focus on screening for common female cancers. Test include:

    • General check up and routine exam

    • Internal physical examination (blood pressure, nerve reflexes, etc)

    • Surgical physical examination (skin exam, thyroid palpitation, joint palpation, etc)

    • Electrocardiogram

    • Arteriosclerosis check

    • Diabetes screening

    • Lipid profile

    • Renal, thyroid, and liver function

    • Gastrointestinal

    • Tumor marker testing

    • CT Scan

    • Ultrasound

    • Bone density

    • Gynecological Exam

    • Female breast + reproductive system (dual-cancer early screening)

  • This package includes a full women’s health checkup, with a focus on cardiovascular health — ideal for the third age population. Tests include:

    • General check up and routine exam

    • Internal physical examination (blood pressure, nerve reflexes, etc)

    • Surgical physical examination (skin exam, thyroid palpitation, joint palpation, etc)

    • Electrocardiogram

    • Arteriosclerosis check

    • Diabetes screening

    • Lipid profile

    • Renal, thyroid, and liver function

    • Gastrointestinal

    • Tumor marker testing

    • CT Scan

    • Ultrasound

    • Bone density

    • Gynecological Exam

    • Cardiocerebrovascular (cardiac enzyme profile, echocardiography, TCD ultrasound, etc)