Guangzhou Wellness Tour

Discover the cultural epicenter for TCM food therapy through seasonal cuisine, local markets, and hands-on experiences, guided by chinese medicine food therapist, registered dietitian, and born-and-raised Shanghainese, Zoey Gong.

Tour Highlights

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    Full pre-travel support from VISA, to what to bring, to important logistics.

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    Up to 8 people per tour to ensure an intimate, inspiring, and comfortable experience.

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    Daily wellness treatments and nourishing meals inclued in the price.

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    5-star hotels in the heart of Guangzhou for the best hospitality.

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    No rushed itinerary or forced shopping, only curated quality experiences.

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    Daily learning and Q&A session with wellness expert and your tour guide Zoey Gong.

7-Day Itinerary

Itinerary is subject to slight change due to weather and other circumstances.

Day 1

  • Private airport pickup to hotel

  • Welcome & intros

  • Food therapy dinner 

  • Welcome TCM gift bag

Day 2

  • Light Breakfast 

  • TCM Doctor’s consultation 

  • Fine-dining, seasonal plant-based lunch 

  • Specialty gourd moxa for digestive health 

  • Plant-based hotpot based on your own body constitution

Day 3

  • Breakfast

  • Tour Guangzhou TCM Wholesale Market  

  • Meridian TCM Lunch based on your TCM diagnosis

  • TCM Cooling tea tasting and sightseeing

  • TCM Cooking Class Dinner with Zoey Gong

Day 4

  • Classic Cantonese Dim Sum Brunch

  • TCM Museum & TCM University Campus Visit

  • Fine-dining medicinal dessert tasting 

  • TCM treatment 

  • Medicinal bone broth and seasonal meal

Day 5

  • Free time in the morning and lunch on your ow

  • TCM Dessert & Cooling Tea Cooking Class 

  • TCM treatment 

  • Legendary old-school Cantonese cuisine for dinner

Day 6

  • Breakfast and check out hotel

  • Red light CT Scan to understand your body’s thermal distribution 

  • Taoist doctor’s visit

  • Food therapy lunch & intro to food therapy by experienced food therapy chef  

  • Head to hotel resort in nature and settle in

  • Hands-on seasonal cooking class 

  • Dinner with seasonal ingredients

  • Trip reflection while relaxing in hot spring

Day 7

  • Tai chi/qi gong in nature

  • TCM food therapy breakfast

  • Moxa treatment

  • TCM food therapy lunch

  • Send off to airport

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